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Panama is one of the most popular destinations in Central America. Not primarily because it is an easily travelable country and because the airfare is affordable. But you would be selling Panama short with those two reasons. After all, it is a beautiful country and the sightseeing Panama makes for an unforgettable trip.


Things to do in the Panama city

Things to do around Panama

Panama Tours

Panama - The natural and cultural heart of Central America

When it comes to sightseeing, Panama leaves no stone unturned in captivating every traveler. Whether you seek adventure amidst the stunning rainforests or prefer to unwind on the pristine tropical beaches, Panama has it all. This diverse country boasts a wide range of experiences to cater to every traveler's preferences. Notably, Panama, along with Costa Rica and Nicaragua, is renowned for being one of the safest countries in Central America, making it an ideal destination to explore.

Once you arrive in the vibrant capital city of Panama City, you'll find a wealth of attractions to discover. While the city itself offers a myriad of experiences, many travelers choose to venture straight to the breathtaking beaches, such as Bocas del Toro.

Additionally, Panama has much more to offer beyond its renowned beaches. Consider exploring the mesmerizing Coiba National Park, often referred to as the Galapagos Islands of Panama, or venturing to the charming town of Boquete, known for its picturesque scenery.

Whether you're seeking adventure, relaxation, or cultural immersion, Panama has the perfect blend of experiences to make your journey truly remarkable.

History of Panama

Ancient Origins and Indigenous Cultures:

Long before European explorers set foot on Panamanian soil, indigenous tribes thrived in this bountiful land. The earliest evidence of human presence dates back over 11,000 years. Tribes such as the Cueva, Coclé, and Chiriquí inhabited the region, leaving behind intricate pottery and fascinating petroglyphs that provide a glimpse into their rich cultures and customs.

The Age of Conquest and Pirate Attacks:

During the 16th and 17th centuries, Panama became a tempting target for pirates and privateers seeking to intercept the Spanish treasure fleets. Legendary figures such as Sir Francis Drake and Henry Morgan ravaged the isthmus, leaving a trail of destruction in their wake. In response to these constant threats, the Spanish Crown fortified Panama City with massive walls and erected the mighty Fort San Lorenzo to protect the vital trade route.

The Construction of the Panama Canal:

The dream of creating a waterway to connect the Atlantic and Pacific Oceans dates back centuries. It wasn't until the late 19th century that the French, under the leadership of Ferdinand de Lesseps, attempted to construct the canal. However, due to financial difficulties and the challenges of engineering, their efforts ultimately failed. The United States, buoyed by the success of the Spanish-American War, took up the project in 1904 and completed the Panama Canal in 1914, forever altering global trade and solidifying Panama's position as a key player on the world stage.

Panama's Journey to Independence:

Throughout the 20th century, Panama struggled to gain control over its own destiny. The Panama Canal Zone, a U.S. territory, became a symbol of inequality and colonialism. However, the determination and resilience of the Panamanian people paved the way for significant political and social changes. In 1977, the Torrijos-Carter Treaties were signed, leading to the eventual transfer of the canal to Panama on December 31, 1999. This historic event marked a turning point in the nation's history, solidifying its sovereignty and independence.


Off Roads Travel Panama is your gateway to unforgettable adventures in the beautiful country of Panama. As an experienced and reliable travel agency, we specialize in providing exceptional off-road tours that allow you to explore the hidden gems and natural wonders of Panama.

Whether you are seeking thrilling jungle expeditions, cultural encounters with indigenous communities, or breathtaking encounters with wildlife, we have the expertise and knowledge to create an immersive and authentic travel experience


The Panama Canal is an engineering marvel that connects the Atlantic and Pacific Oceans. It spans approximately 50 miles (80 kilometers) and allows ships to bypass the lengthy journey around South America. The canal has been in operation for over a century and continues to be a vital waterway for global trade.

Things to do in Panama City

Panama City, the gateway to Panama, welcomes you with its captivating allure. This remarkable city stands as a testament to diversity, setting an example that many other urban centers could draw inspiration from. Despite its size, Panama City manages to maintain an enchanting atmosphere that engulfs visitors. It is undoubtedly one of the most alluring capital cities in Central America, surpassing our initial expectations and leaving a lasting impression.

Casco Viejo

On the contrary, the ancient neighborhood known as Casco Viejo, nestled on the peninsula, thrives as a colonial district and stands as the epitome of picturesque charm and historical significance within Panama City.

As you wander through its narrow streets, you'll be greeted by a kaleidoscope of colorful houses, adorned with a vibrant blend of architectural styles. Age-old churches and cozy squares punctuate the landscape, evoking the essence of what one would envision in a Central American city. Casco Viejo captures the essence of Panama City's rich heritage, inviting visitors to immerse themselves in its captivating ambiance.


Casco Viejo, once a neighborhood plagued by gang dominance, has undergone a remarkable transformation and emerged as one of the liveliest districts in Panama City. While caution is still advised in certain areas, the overall safety has greatly improved.

Adding to its allure, Casco Viejo enjoys the protective embrace of UNESCO, ensuring the preservation of its rich heritage. This has paved the way for the restoration of colonial houses, the emergence of upscale hotels, and the thriving culinary scene, with cozy restaurants offering delectable delights. The UNESCO recognition serves as a well-deserved shield for the neighborhood's treasures, enhancing the experience for visitors and locals alike.

Walk through Metropolitan National Park

Situated within the heart of Panama City, Metropolitan National Park beckons as a captivating national park. We wholeheartedly recommend paying a visit, as it promises delightful strolls amidst its lush surroundings.

Whether you opt for a brief half-hour hike or decide to dedicate an entire day, Metropolitan National Park offers ample opportunities for exploration. Spanning an impressive 260 acres, this park resembles a verdant rainforest rather than a typical urban green space.

Metropolitan National Park

The park's flora and fauna are a sight to behold, boasting an array of captivating species. Within Metropolitan, you may encounter monkeys, toucans, and a charming raccoon-like creature. Furthermore, many locals seek solace within the park, seeking respite from the bustling rhythm of daily city life.

Metropolitan National Park is a true treasure, immersing visitors in its natural splendor amidst the urban landscape.

Go to Soberania National Park

Soberania, a national park located 25 kilometers from Panama City and near the border with the province of Colón, is in close proximity to the Gamboa Rainforest Resort. If you have limited time in Panama but wish to venture into the jungle, this is the perfect destination. In fact, you can reach this lush rainforest by car in just 50 minutes. Convenient and ideal!

Soberania National Park provides a truly awe-inspiring jungle encounter, where you have the chance to encounter an array of wildlife, including monkeys, parrots, jaguars, and eagles. Prepare for a spectacular and immersive jungle experience in this remarkable setting.

A Journey into Indigenous Culture in Panama

tours to panama

Deep within the lush jungles and winding rivers of Panama lies an opportunity to immerse oneself in the rich cultural tapestry of the Emberá people. The Emberá, one of Panama's indigenous communities, have preserved their traditions and way of life amidst the modernizing world. Visiting an Emberá village offers a unique chance to witness their customs, traditions, and deep connection with nature.

Despite its small size, Panama is incredibly biodiverse. It is home to over 10,000 species of plants, 1,500 species of trees, and 972 bird species. The country's rainforests, such as the Darien Rainforest, are teeming with unique wildlife, including jaguars, tapirs, and vibrant bird species.

Things to do in the rest of Panama

But of course, besides Panama City, there is much more to see in Panama. How about the stunning Coiba National Park, which they also call the Galapagos Islands of Panama. Or the picturesque town of Boquete?

Not to mention the impressive rainforests you'll find here. In short; the sights Panama make for an unforgettable trip.

Explore the jungle in Boquete

For those yearning to bask in Panama's natural splendor, the idyllic village of Boquete stands as an unrivaled gateway. Nestled in the northwest of the country, its proximity to a captivating cloud forest and the majestic Baru Volcano makes it a nature lover's paradise. While Boquete is often favored by retired Americans seeking refuge in its cool climes, it also draws in a steady stream of curious tourists.

Renowned for its picturesque hikes and an abundance of cascading waterfalls, Boquete offers an enchanting tapestry of outdoor exploration. Lace up your boots and embark on breathtaking trails that wind through verdant landscapes, revealing hidden treasures at every turn. From panoramic vistas that caress the soul to the rhythmic symphony of rushing water, this charming village invites you to surrender to the allure of its natural wonders.

In Boquete, time seems to stand still as you traverse its serene trails, inhaling the invigorating aroma of wildflowers and being serenaded by the melodies of elusive bird species. Whether you seek a peaceful retreat or an adrenaline-fueled adventure, Boquete beckons with open arms, ready to bestow upon you an unforgettable rendezvous with Panama's untamed beauty.

 Panama is the only country outside of the United States that uses the U.S. dollar as its official currency. This practice began in 1904 when the U.S. dollar was introduced during the construction of the Panama Canal.

Discover the Bocas Del Toro archipelago

Panama boasts a cluster of enchanting islands, among which the captivating archipelago of Bocas del Toro shines brightest. This island group possesses an irresistible allure that draws tourists from far and wide, thanks to its unique atmosphere permeating each of its diverse isles. A Jamaican vibe permeates the air, adding an extra touch of magic to this tropical haven. Of course, the pristine beaches that stretch before you are a sight to behold, embodying the very essence of paradise. Unsurprisingly, Bocas del Toro stands as one of Panama's most sought-after attractions—a well-deserved reputation, indeed.

Bocas del Toro is comprised of several islands, each boasting its own unique allure. Isla Colón, the main island and gateway to the archipelago, serves as a vibrant hub where visitors can indulge in a range of activities. The town of Bocas del Toro, with its colorful wooden houses perched on stilts above crystal-clear waters, exudes a relaxed island vibe. Stroll along its lively streets, dotted with charming cafes, boutique shops, and open-air restaurants, savoring the blend of cultures that infuse the local cuisine.

One of the main draws of Bocas del Toro is its magnificent beaches. Picture powdery white sands meeting turquoise waters, fringed by lush green palm trees. Whether you seek a tranquil cove for sunbathing or a lively spot for water sports and surfing, Bocas del Toro has it all. Red Frog Beach, with its striking scarlet amphibian residents, is a must-visit for nature lovers, while Starfish Beach offers a surreal experience of swimming alongside countless vibrant starfish.

things to do in panama

For those seeking a dose of adventure, Bocas del Toro delivers. Surfing enthusiasts can catch the perfect wave at popular breaks like Paunch or Carenero, while explorers can venture into the lush rainforests of Isla Bastimentos National Marine Park. Hiking trails lead to panoramic viewpoints, where you can soak in the breathtaking vistas of dense jungles meeting turquoise waters.

The highest point in Panama is Volcan Baru, standing at 11,401 feet (3,475 meters) above sea level. Climbing to the summit of this dormant volcano offers breathtaking panoramic views of both the Pacific Ocean and the Caribbean Sea on clear days.

Visit Coiba National Park: Panama's Hidden Gem

Welcome to Coiba National Park, a hidden paradise often hailed as the Galapagos Islands of Panama. For nature enthusiasts, this untouched haven is an absolute must-see, showcasing unparalleled beauty and captivating biodiversity. What sets Coiba National Park apart is its lack of tourist crowds, making it a truly unique experience for those who venture here.

This archipelago, boasting 38 pristine islets, offers an escape like no other. In the spirit of preserving its natural wonders, Coiba National Park restricts access to guided visits only. As a result, you won't find bustling hotels or luxurious resorts dotting the landscape. Instead, embrace the simplicity of cozy cabanas, where you can immerse yourself in the raw beauty of nature.

Prepare for an adventure unlike any other, as Coiba National Park presents itself as a sanctuary untouched by modern amenities. In this off-grid paradise, electricity is a luxury left behind, allowing you to disconnect from the digital world and reconnect with the awe-inspiring surroundings.

The absence of tourist trappings allows you to fully appreciate the untamed allure of Coiba National Park. As you embark on guided hikes or snorkeling expeditions, you'll be enveloped by a sense of serenity that only untouched nature can provide. The memories you forge in this secluded paradise will undoubtedly leave an indelible mark on your soul.



$1092 P.P. (MINIMUM 2 P.)

Locations: Chiriquí

Escape to the enchanting town of Boquete, where natural wonders and gourmet delights await you. Immerse yourself in the beauty of this destination as you hike the mesmerizing waterfall trail and indulge in Panama's gourmet coffee. Unwind and rejuvenate in the Caldera hot springs while admiring ancient petroglyphs.

These optional tours offer thrilling experiences that can be booked as add-ons. Select your preferred activity and let us take care of the arrangements for an unforgettable adventure in Panama.

  1. Canopy Zip Line
  2. White Water Rafting
  3. ATV Adventure
  4. Birdwatching

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Trips to Panama



$1078 P.P. (MINIMUM 2 P.)

Locations: Panama City

Embark on a thrilling journey through Panama's remarkable rainforests, starting from the vibrant Panama City. Explore the Metropolitan Natural Park and witness the engineering marvel of Miraflores Panama Canal. Discover the untamed beauty of Chagres National Park and Soberania National Park through exhilarating hikes.

Sail through Chagres National Park, where you'll visit an indigenous tribe called Embras and marvel at the Transcontinental Panama Railway. Experience a breathtaking boat ride on Gatun Lake, alongside colossal Panamax vessels that navigate the Panama Canal. Delight in the wonders of Panama's rainforests on this immersive six-day adventure.



$1135 P.P. (MINIMUM 2 P.)

Locations: Bocas Del Toro

Step into a tropical paradise as you venture to the stunning archipelago of Bocas Del Toro. Explore the turquoise waters and lush landscapes by boat, discovering the hidden gems of this breathtaking destination.

Visit the National Marine Park Bastimentos, observe fascinating wildlife, and indulge in snorkeling and swimming in the crystal-clear Caribbean Sea. Let the natural beauty of Bocas Del Toro captivate your senses during this four-day exploration.

Santa Catalina image



$1540 P.P. (MINIMUM 2 P.)

Embark on an unforgettable journey through Panama's top destinations. Start in the cosmopolitan Panama City, where you'll explore the Panama Canal and visit an indigenous tribe in Chagres National Park. Immerse yourself in nature as you hike through Soberania National Park and discover the wonders of Metropolitan Natural Park.

Head to Bocas Del Toro, where you'll explore the archipelago by boat and enjoy the beauty of the National Marine Park Bastimentos. Finally, venture to Chiriquí's cloud forests in Boquete, where you'll hike picturesque trails, savor Panama's gourmet coffee, and unwind in the Caldera hot springs. Experience the best of Panama's diverse landscapes and attractions during this nine-day adventure.



$3495 P.P. (MINUMUM 2 P.)

Embark on a comprehensive exploration of Panama's captivating national parks. From the bustling Panama City to the picturesque town of Santa Catalina, and the breathtaking destinations of Bocas Del Toro and Boquete, this 13-day journey will immerse you in the natural wonders of Panama.

Visit renowned national parks, hike through lush rainforests, experience indigenous culture, and embark on boat tours to discover pristine marine environments. This extended adventure showcases the diverse landscapes and rich biodiversity that Panama has to offer.